Since we got back from our honeymoon and wedding, my healthy living plan has been going down the drain! I haven’t been eating healthy at all (hello....Chicken on the Way?) and it didn’t help that Hallowe’en was squeezed in there and I ate massive amounts of chocolate, since we had only a few trick-or-treaters!
Although I have been doing some strength videos and running,
if I don’t monitor my food, it’s game over!
I’ve always had a love/hate relationship with food! I love it so much that sometimes I can’t stop
myself from having that second plate, or the extra bite...even though I’m
already full.
Anyways, all excuses aside, my goal is to reach a weight of
135lbs by February 2014! What does this
mean? I need to do all I can to lose
6.6lbs in about 12.5 weeks!
Current weight: 141.6lbs on November 6, 2013
Goal Weight: 135lbs by February 2014
It may not sound like a lot, but these last 6.6lbs are the
most difficult to shed because I’ve already had a lot of weight loss in the
past year. I was religiously doing
Jillian Michaels DVDs 5 days a week (Body Revolution...It works!!), running or
walking at least 3 times a week, and closely monitoring my food on My Fitness
Pal. I’m allowed to have a net of 1380
calories per day. When I started, I was
160.9lbs at the beginning of last year.
I lost 19.3 lbs in one year! It’s
definitely something I worked hard on and am proud of, but it would be AMAZING
to reach this one last step! I know I
can do it :)
What’s the Plan?
I will be doing Kettleworx/Jillian Michaels 4 times a week
for strength training.
I will be running at least two times a week.
I will follow my Fitness pal at a daily net intake of 1380
calories in order to lose 0.5lbs per week.
Healthy changes starts NOW!
Let’s get it started :)